Sitaras Fitness' team of personal trainers takes a great deal of pride in helping their clients follow their dreams and improve their own personal health and well-being. An integral part in every step of the Sitaras Method, each trainer devotedly works alongside his or her client to help them along this exciting path to top physical form. After the initial taking of data and key measurements, the health plan then has gym attendees follow a customized workout routine designed exclusively for them.
As time goes on, additional data is gathered at regular intervals to be incorporated into the workout routine. Should the client experience difficulty losing weight or gaining muscle, the trainer can reshape the entirety of the workout plan and diet to better suit his or her needs. The heart of the Sitaras Method lies in constant revisions and updates for each step of the workout routine.
When clients faithfully follow the path set for them with our proven method, results are guaranteed. No one should have to settle for a catch-all workout routine. We at Sitaras Fitness firmly believe that each client warrants his or her own custom-tailored health plan. With it, getting into the shape you've always dreamed of is practical and straightforward.