The Jimmie Johnson Fitness Program

Check out the ESPN Special on YouTube!


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Why Wait? Watch the ESPN Segment Here

Follow this link to watch the ESPN segment in it's entirety!

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John Sitaras on ESPN

John Sitaras will appear on ESPN this weekend (2/13 /10 & 2/14/10) in a feature highlighting the training of 4 Time NASCAR Champion Jimmie Johnson. As Jimmie embarks on the hunt for an unheard of 5th consecutive championship, ESPN reporter Marty Smith documents Jimmie's ferocious adherence to The Sitaras Method. Tune in or set your DVR to the following times...

Sportscenter: 10:00am on Saturday (2/13/10) on ESPN

Sportscenter @ Daytona: 4:00pm on Saturday (2/13/10) on ESPN-2

NASCAR Now: 9:00am on Sunday (2/14/10) on ESPN-2

Sportscenter: 10:00am Sunday (2/14/10) on ESPN

Check the ESPN Listings Here

In Case You Missed It...

Check out Episode One of '24/7 Jimmie Johnson: Race to Daytona' in it's entirety...



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Sitaras Fitness on HBO

Sitaras Fitness will be showcased on HBO tonight, Tuesday, January 26^th from 10pm-10:30pm. In this first episode (1 of 4) it will show John working out with our fellow member Jimmie Johnson here at our gym. Our training principles and methodology (which Jimmie religiously follows) will be highlighted. This is part of a reality series following Jimmie’s race to The Daytona 500. The focus on this first episode is what people have influenced and changed his life dramatically.

Sitaras Fitness on CBS

John Sitaras gives effective tips to shed holiday weight with simple moves you can do right at home. Curtis Clemens helps to demonstrate.

John Sitaras and Jimmie Johnson on The Charlie Rose Show

Discussing the benefits of physical fitness in the NASCAR world with 4-Time Sprint Cup Champion, Jimmie Johnson.